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Enhance Your Mental Health & Wellbeing (21 Mar)



Event Date 21 Mar 2023 (Tue), 06:30 PM - 07:30 PM
Venue Online
Organiser Peer Helping Programme (PHP) x University Wellbeing Office (UWO) (Email : NTUWellbeing@ntu.edu.sg )


Event Info

Enhance Your Mental Health & Wellbeing   (21 Mar)

21 Mar 2023 (Tuesday) | 6.30 pm - 7.30 pm

Highlights:

  • Understand what is mental health and wellbeing
  • Pick up different self-care coping tips to manage daily challenges
  • Self-assess your stress levels and get practical tips on how to cope with stress

Speaker's Profile

Maria Plengsangtip is a Partner and Consultant Psychologist at iGROW, a psychological consulting firm that specialises in leadership, employee mental wellbeing, engagement, and high performance. She works closely with children, teens, and working adults from diverse backgrounds focus on their mental wellbeing. Maria also has a special interest in health technology. She holds a Master of Arts in Applied Psychology from the National Institute of Education and a Bachelor of Social Science in Psychology and Technopreneurship from the National University of Singapore.

Registration Deadline: 20 Mar, 11.59 pm



Registration for this event has closed.