GC-TSS - Wellbeing
The Balanced Me
by Mr Zack Bana
24 May 2023, Wed | 10.30am – 12noon | Livestream
About the seminar:
Are you struggling to juggle the demands of work, family, and personal life? Do you often feel overwhelmed, stressed, and burnt out? If so, then "A Balanced Me" seminar is perfect for you. This seminar will provide you with practical tips and strategies to achieve a more balanced life. By focusing on four key chunks - prioritizing and managing time, taking care of physical health, nurturing relationships, and practicing mindfulness and self-care - you will learn how to lead a more fulfilling and healthy life. This seminar is perfect for anyone looking to lead a more balanced and fulfilling life. Join us for "A Balanced Me" seminar and discover the keys to a more balanced life.
About the speaker:
Zack is the Principal Consultant and Co-founder of Beacon Consulting. Upon completing his education in North America, Zack started his career with Singapore Airlines in the field of consultancy, training and research, and has worked with numerous organisations to help them meet their business objectives. In Singapore Airlines, he spearheaded several cross-border research which explored issues ranging from cultural diversity, customer satisfaction to employee engagement. Zack is renowned for his ability to conceptualise avant-garde approaches towards organisational improvement initiatives which have benefited many organisations across multiple industries including MINDEF Ministry of National Development, Agency for Integrated Care, PhillipCapital and TransitLink just to name a few.
*Do note that students are required to stay for 75% of the seminar duration in order to get their attendance endorsed.
Registration for this event has closed.